The Exercise Coach Prices And Packages Prices
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Here is the latest and updated The Exercise Coach Prices And Packages Prices
| Item | Price |
|---|---|
The Exercise Coach Memberships | |
| Small Group Training | $21.00 |
| One-On-One Personal Training Session | $35.00 - $38.00 |
| Standard Personal Training | $50.00 - $100.00 |
Disclaimer: The information provided above is for estimation purposes only. This data has been collected from diverse sources, including online, on-site, and via phone. All the prices and information available on this website are averages and should be considered as rough estimates. To verify the most up-to-date information, please consult the official website.
The Exercise Coach Prices and Membership Packages Explained
The Exercise Coach is a fitness franchise that specializes in semi-private personal training. With locations across the U.S., The Exercise Coach offers customized programs and nutrition guidance to help members achieve their fitness goals. This article will provide an in-depth look at The Exercise Coach’s pricing, membership options, and overall value.
An Overview of The Exercise Coach
The Exercise Coach aims to provide personal training-level guidance in a small group setting for greater affordability. Here’s a quick rundown of their fitness programs:
Twice-Weekly 20-Minute Sessions
The cornerstone of The Exercise Coach is their efficient 20-minute strength training sessions offered 2x per week. Workouts combine slow lifting, targeted exercises, and proper rest periods.
Semi-Private Training
Sessions are limited to 5 members per trainer. This allows coaches to provide individual attention for safety and progression similar to 1-on-1 training.
Customized Programs
Trainers tailor programs to focus on each member’s problem areas and goals. No two members do the exact same workout. Exercise selection, order, weight, and volume are personalized.
Nutrition Guidance
The Exercise Coach teaches proper nutrition for health, fat loss, and peak performance. Members receive custom meal plans and coaching.
Community Support
The welcoming, motivating environment helps members pursue fitness goals together. Group accountability improves consistency.
Membership Packages and Pricing
The Exercise Coach aims to provide superior value, charging a fraction of typical personal training rates. Here is an overview of their pricing and membership options:
Month-to-Month Membership
The standard membership includes unlimited access to 20-minute sessions twice per week on non-consecutive days. This recurring membership averages $225-$300 per month depending on location. No long-term commitments are required.
Prepaid Packages
For greater affordability, The Exercise Coach offers prepaid 6-month and 12-month packages. These provide discounts of 10-20% off standard monthly rates when paid upfront. Packages are nonrefundable.
Premium Upgrades
Members can upgrade to premium features like 60-minute sessions, specialty classes, or unlimited sessions for an added fee. Premium unlimited memberships cost approximately $400-$600 monthly.
Nutrition Coaching
Optional nutrition coaching is available starting at around $150-$200 per month. Custom meal planning accelerates results when combined with training.
Family Add-On Rates
Special discounted rates are available when registering multiple family members together. For example, additional members cost just $99 monthly. This makes training a family affordable.
Free Trial Session
First-time prospective members can take a trial workout for free. This allows experiencing training before purchasing a package.
Cost Comparisons
How does The Exercise Coach compare cost-wise to personal training and traditional gyms? Here are some key points:
Lower Cost Than 1:1 Training
At around $300 monthly for 2 sessions per week, The Exercise Coach provides savings of 50% or more compared to hiring a dedicated personal trainer. Semi-private training increases affordability.
More Affordable Than Other Boutiques
Boutique training studios charge upwards of $400 monthly for unlimited group classes. The Exercise Coach offers similar coaching at lower rates.
Higher Value Than Budget Gyms
While lower priced overall, big box gyms lack coaching and customization. The Exercise Coach provides personally tailored guidance unmatched at commercial gyms.
No Hidden Fees
Membership rates are all-inclusive. There are no initiation fees, upgrade charges, or requirements to purchase supplements or apparel. Everything gym-related is covered in the monthly fee.
Guaranteed Cost-Effective
Thanks to their proven track record of results in just 20-minute sessions, The Exercise Coach can guarantee clients will achieve their goals in a cost-effective manner.
Membership Perks and Benefits
Along with unparalleled training, an Exercise Coach membership provides additional perks:
Access to All Locations
Members can attend any franchise location when traveling. There are hundreds of gyms nationwide.
Bring a Guest
Members receive guest passes to invite friends to experience training free. If they join, you earn rewards.
Member Referral Program
Earn cash credits for each new member you refer. This incentive helps grow the Exercise Coach community.
Proven Systems
Members benefit from The Exercise Coach’s fine-tuned training, nutrition, and operations systems developed over 30+ years in business.
Ongoing Education
Trainers provide continual guidance on fitness, nutrition, recovery, and lifestyle to help you achieve long-term wellness.
Progress Tracking
The Exercise Coach tracks metrics like strength gains, body fat reduction, and muscle growth to optimize programs over time.
Certified Experts
All trainers hold respected certifications including NASM-CPT, Performance Enhancement Specialist, and Corrective Exercise Specialist.
How to Join the Exercise Coach
Ready to experience the value of semi-private training for yourself? Here’s how to get started:
Book a Free Trial
Contact your nearest location online or by phone to inquire about reserving your free trial session. Try a workout firsthand.
Pick a Package
Select between pay-as-you-go monthly rates or discounted prepaid packages. Add nutrition coaching if desired.
Get a Movement Assessment
Your trainer will assess your mobility, balance, and stability. This informs exercise selection and prevents injury.
Set Goals and Expectations
Discuss your goals with your coach to set tangible targets and projection timeframes. Agree on responsibilities.
Attend Consistently
Show up to sessions consistently to see progress. Maximum benefits require a commitment to the full program.
Don’t wait – contact The Exercise Coach today to take advantage of their time-efficient, results-driven personal training in a group setting. Invest in yourself and your long-term fitness. Their customized programs will help you achieve your health and wellness goals.
If you need more information check their official website
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How much does a membership cost?
Memberships start around $225-$300 per month for twice weekly 20-minute sessions. Unlimited sessions and premium features cost more.
What is included in the membership price?
The membership fee includes unlimited access to semi-private sessions plus perks like guest passes and nationwide gym access. Nutrition coaching is optional.
Are there initiation fees?
No, The Exercise Coach does not charge any enrollment fees, processing fees or initiation costs to start. You simply pay your first month or prepaid package.
Do I have to sign a long-term contract?
No, monthly memberships are flexible with no long-term commitments required. Prepaid packages lock in for 6 or 12 months only.
How many people are in each session?
Sessions are capped at 5 members per trainer to ensure highly customized and supervised workouts.
How often should I attend sessions?
For optimal results, members should attend 20-minute sessions twice per week on non-consecutive days such as M/Th or Tu/F.
What forms of payment do you accept?
The Exercise Coach accepts all major credit cards, debit cards, cash, and select health savings account cards.
Is nutrition guidance included in the membership fee?
No, nutrition coaching is an optional add-on service starting around $150-$200 per month in addition to your training package.
